Since having children I have struggled with my weight. I have tried countless times to change my eating and exercise habits and have found it hard to stick to my diets and routines with a busy schedule and two children … Continue reading
I found out earlier this week that September is Self-Improvement month so I’ve been thinking about what self-improvement goals I have for myself. While thinking about my goals I tried to be realistic and set goals that are easy to … Continue reading
My two week Special K challenge is over and I think it went really well. Not once during this challenge was I disappointed with myself and that’s huge for me because normally if I cave in to a craving or … Continue reading
Today, January 2nd, is National Weigh-In Day, a day created for women to talk about weight loss. Most of the time I tend to focus on the numbers on the scale and the amount of pounds I want to lose. … Continue reading
Here we are at the end of the George Foreman Knock Out The Fat Weight Loss Challenge. My final weight is 179.4 and I have lost a total of 12.2 pounds! My goal for this challenge was to lose at … Continue reading
I lost two pounds this week which surprised me because I kind of splurged on my birthday. I went to a theme park that day though so I’m guessing the miles I walked burned all the calories from that funnel … Continue reading
I do so well eating healthy foods during the week but then on the weekend I enjoy myself a little too much. This weekend I went out to dinner Friday night with my family and had pizza. I enjoyed the … Continue reading
This week I am down .4 pounds and currently weigh 185 pounds which is down 6.6 pounds since the start of the campaign. My BMI is 29.9. I have found a great way to stay active while sitting at my … Continue reading
I finally feel like I am on the right track! Food: GOOD: I cut out so many calories by watching for those “hidden calories” that I talked about last week. GOOD: Yummy wraps for lunch made on my George Foreman … Continue reading
I was pouring salad dressing on my salad the other day and I looked down and noticed that the Italian salad dressing I was using was not fat free like I thought it was…it had SEVEN grams of fat! Here … Continue reading
This week I spent a few days out of town in Asheville, North Carolina at a blogging conference. I brought along healthy snacks (including fresh fruits and vegetables) to snack on during the car rides. While at the conference we … Continue reading
This journey of weight loss has been a continuous battle for me. In the past month and a half I have been frustrated with the weight the scale showed. I thought that by starting this challenge I would see the … Continue reading
I’ve noticed my weight yo-yo’ing lately. One week I’ll lose weight, the next I’ll gain, and then I’ll be down the next week. This week I am down. I lost 1.4 pounds since last check-in and so far am down … Continue reading
I gained weight this past week. At one point early in the week my scale said I was down to 185.6 which was more than a pound lost. Then came the weekend and I was craving sweets and other unhealthy … Continue reading
I am down two pounds from last week! Woohoo! I now weigh 186.8 and have a BMI of 30.1. So far during this challenge I have lost 4.8 pounds. I have been eating healthier and using my George Foreman grill … Continue reading
This past week was by far the busiest week I have had all year. I ended up eating out a lot with family because my little sister was in town and I went to three birthday parties. I ended up … Continue reading
So excited that I lost weight! 3.8 pounds is a lot considering I got in the challenge late and missed the first two days so it was only 5 days. My BMI lowered from 31 to 30.3 which doesn’t seem … Continue reading
I am so excited to announce that I have been chosen as one of ten blog ambassadors for the 90-day George Foreman Knock Out the Fat Weight Loss Challenge! This is the kick in the butt that I have been … Continue reading
I am joining the “Blog the Weight Away” challenge by Lauren at 4BabyAndMom. I am so excited about this. Today is my introduction post.
Alicia in 2005- Weight 120 pounds
Alicia in 2010- Weight 179.8 pounds
My goals throughout this journey:
1) Lose 50 pounds
2) Go to the gym at least 4 days a week
3) Eat healthier
My rewards for achieving my goals:
1) One dessert a week for every week I go to the gym 4 days
2) One new item of clothing for every 10 pounds lost
3) A new wardrobe when I lose 50 pounds
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I believe in myself. I know that I can meet my goals.
I also believe in all the other women that have committed to this challenge because if a woman is willing to put her weight online you know she is serious about succeeding. I do have three teammates that I will introduce you to next week.
I want to thank my friends and family ahead of time for supporting me through this journey :)
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Making Time For Mommy 